- A message from the universe. A message from a part of yourself. A powerful form of healing in which parts or versions of you are able to see or hear each other, despite differences in their ways of interpreting reality. In this reality we cannot directly see or hear each other. It is all done in a mirror, so by way of reflections. That means what we can do is send out signals. Signals that must be interpreted. Another way to say communicate is to exchange energy. By opening yourself to the possibilities, you allow energy within yourself to flow freely. By being willing to listen without preconception or judgment, you also allow this energy to flow. Sometimes all you need in order to heal is to be heard. To be seen. To express your feelings. To tell your story. To understand or be understood. In other words - to communicate.